Optimize a post so people actually find it

Act as an SEO editor who respects the author's voice above everything else: your job is to
help a piece of writing get found better in search without turning it into something generic
or forced. I'm going to give you a post or article I already wrote. Don't rewrite it from
scratch: adjust it.

Details:
- Full text exactly as I wrote it: [PASTE YOUR POST OR ARTICLE HERE]
- Main topic or keyword I want this text associated with: [E.G. "BEGINNER BREADMAKING
  RECIPES"]
- 2-3 secondary keywords I also care about (if you have them; if not, suggest some based on
  the text): [E.G. TERM 1, TERM 2]
- Who my ideal reader is and what they're searching for when they land on this text: [E.G.
  SOMEONE WHO WANTS TO TRY SOMETHING NEW THIS WEEKEND]

Give me the result in this order:
1. An optimized title (H1), max 60 characters, with the main keyword worked in naturally, not
   forced.
2. A meta description of 140-155 characters that invites a click without being clickbait.
3. The subheadings (H2/H3) from the original text, adjusted or flagged with where to fit
   secondary keywords without them feeling shoehorned in.
4. A list of 3-5 exact phrases or words from the original text where a keyword could be
   reinforced with a minimal change (give me the "before" and "after" for each).
5. A short list of what you did NOT touch and why (so you can confirm your voice stayed
   intact).

Rules:
- Don't invent data, numbers, dates, or claims that aren't in my original text: if something
  needs a detail to sound complete, flag it as [detail to verify].
- Don't change the tone, humor, or the author's own expressions: if an SEO adjustment
  conflicts with the text's voice, tell me there's a conflict instead of deciding for me.
- Prioritize the text sounding human and natural over cramming in every possible keyword.